Domain Overview: litelyckligare.se

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• https://litelyckligare.se/
• https://litelyckligare.se/
• https://litelyckligare.se/om-oss/

• 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s-koppar-och-jarn-mineralerna-i-din-kropp-3https://4health.se/221-morley-robbins-zink-koppar-selen-skoldkorteln-och-stress-mineralerna-i-din-kropp-4https://4health.se/242-morley-robbins-jarn-ferritin-koppar-zink-jod-mm-svar-pa-era-fragor%20Kortversion%20på%20svenskahttps://4health.se/224-magnesium-mineralerna-i-din-kropp-1https://4health.se/225-d-vitamin-mineralerna-i-din-kropp-2https://4health.se/226-koppar-och-jarn-mineralerna-i-din-kropp-3https://4health.se/227-zink-koppar-selen-skoldkorteln-och-stress-mineralerna-i-din-kropp-4%20Fortsätt%20läsa%20här:nhttps://litelyckligare.se/root-cause-protocol-vad-och-varfor/
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https://api.whatsapp.com/send?text=*Kolesterol%20är%20en%20livsviktig%20antioxidant*nPeroxidation%20(”rost”)%20av%20kolesterol%20är%20ett%20tecken%20på%20kroppens%20försök%20att%20korrigera%20det%20uppenbara%20problemet%20med%20oxidativ%20stress%20genom%20att%20tillföra%20kolesterol%20för%20att%20hjälpa%20till%20med%20den%20oxidativa%20stressen.%20Kolesterol%20är%20alltså%20inte%20boven%20i%20dramat,%20tvärtom.%20/Morley%20Robbins%20Det%20här%20är%20en%20översättning%20av%20följande%20artikel:%20Iron%20Toxicity%20Post%20#80:%20Cholesterol%20is%20an%20Anti-Oxidant?%20HUH?%20Posted%20on%20April%2030,%202019%20by%20Morley%20Robbins,%20Iron%20Toxicity%20Posts,%20(Formerly%20#81),%20https://therootcauseprotocol.com/iron-toxicity-post-80-formerly-itp81/%20Alla%20rekommenderas%20att%20läsa%20följande%20fantastiska%20studie:%20Anne%20Galea%20&%20Andrew%20Brown,%202009,%20entitled%20“Special%20Relationship%20between%20Sterols%20and%20Oxygen:%20Were%20Sterols%20an%20adaptation%20to%20Aerobic%20Life?”,www.uni-lj.si/mma/urniki0910_macek_steroli/2013090614063351/%20Som%20en%20uppföljning%20till%20denna%20studie%20publicerade%20Andrew%20Brown%20och%20Anne%20Galea%20ytterligare%20en%20artikel%20ett%20år%20senare,%202010,%20med%20namet%20“Cholesterol%20as%20an%20Evolutionary%20Response%20to%20Living%20with%20Oxygen”%20onlinelibrary.wiley.com/doi/pdf/10.1111/j.1558-5646.2010.01011.%20För%20att%20få%20en%20uppfattning%20om%20hur%20viktigt%20kolesterol%20är%20för%20att%20kunna%20leva%20framgångsrikt%20på%20denna%20syrerika%20planet,%20vänligen%20notera%20den%20första%20illustrationen%20i%20deras%20andra%20artikel.%20Denna%20illustration%20belyser%20den%20centrala%20betydelsen%20av%20syre%20i%20vår%20ämnesomsättning%20och%20det%20faktum%20att%20aktivering%20av%20syre%20till%20energi%20är%20beroende%20av%20biotillgänglig%20koppar,%20och%20syrets%20eliminering%20som%20reaktiva%20syreföreningar%20(ROS,%20reactive%20oxygen%20species)%20beror%20också%20på%20biotillgänglig%20koppar.%20Att%20kolesterol%20skulle%20vara%20dåligt%20är%20en%20lögn.%20Kolesterol%20är%20livsviktigt%20och%20väsentligt%20för%20att%20kunna%20leva%20optimalt%20på%20denna%20syre-planet.%20Om%20vi%20bortser%20från%20två%20vanliga%20toxiner,%20flour%20och%20glyfosat,%20så%20hävdar%20Morley%20Robbins%20att%20de%20tre%20giftigaste%20ämnena%20vi%20har%20i%20vår%20kost%20och%20som%20försämrat%20balansen%20i%20vår%20ämnesomsättning%20och%20vår%20allmänna%20hälsa%20är:%201)%20Införandet%20av%20oorganiskt%20järn%20i%20våra%20spannmålsbaserade%20produkter,%20vilket%20började%201941%20i%20USA%20och%201944%20i%20Sverige,%20och%20som%20ökades%20ytterligare%20med%2050%%201969%20pga%20FDA:%20s%20åtgärder%20(i%20USA).%20(I%20Sverige%20slutade%20vi%20med%20järnberikning%201994/1995.)%20https://gupea.ub.gu.se/bitstream/2077/24796/1/gupea_2077_24796_1.pdf).%202)%20Den%20globala%20besattheten%20av%20låg%20fetthalt%20har%20lett%20till%20brist%20på%20retinol%20och%20två%20generationer%20av%20undernärda%20jordbor.%20Hjärnan%20står%20bara%20för%202%%20av%20vår%20kroppsvikt%20men%20konsumerar%2020%%20av%20allt%20syre,%20och%2025%%20av%20kolesterolet%20i%20kroppen.%20Det%20är%20värt%20att%20veta%20att%20oförmåga%20att%20tillverka%20och%20återvinna%20hjärn-kolesterol%20ligger%20till%20grund%20för%20neurodegeneration%20i%20vårt%20moderna%20samhälle.%203)%20Statiner%20skrivs%20ut%20mycket%20ofta.%20Se%20illustrationen%20längst%20ner%20för%20att%20se%20hur%20hjärt-kärlsjukdomar%20minskat%20men%20cancer%20istället%20ökar.%20Är%20det%20verkligen%20medicinska%20framsteg?%20I%20vilken%20utsträckning%20har%20statiner%20bidragit%20till%20denna%20globala%20explosion%20av%20cancer%20och%20relaterade%20dödsfall?%20Artikeln%20ovan%20av%20Galea%20&%20Brown%20(2009)%20kommer%20att%20refereras%20i%20fler%20”iron%20toxicity”%20artiklar%20eftersom%20den%20har%20så%20stor%20betydelse.%20Här%20är%20några%20viktiga%20data%20och%20fakta%20som%20bakgrund%20till%20denna%20viktiga%20artikel.%20Varför%20har%20vi%20så%20länge%20varnats%20för%20kolesterol,%20(vilket%20faktiskt%20nu%20är%20borttaget%20från%20officiella%20råd%20om%20kost%20i%20USA):%201955,%2024%20september,%20President%20Eisenhower%20får%20sin%20första%20hjärtattack%20av%20totalt%208%201955,%201%20februari,%20Kriget%20mot%20fett%20och%20kolesterol%20började,%20lett%20av%20Ancel%20Keys,%20PhD,%20PhD%20(ja,%20han%20hade%20två%20examina),www.ncbi.nlm.nih.gov/m/pubmed/14364826/ %20(Ingen%20abstract!)%20,%20clinchem.aaccjnls.org/content/clinchem/1/1/34.full.pdf %20(En%20artikel%20av%20Keys).%201973,%20oktober,%20Leslie%20M.%20Klevay,%20MD,%20ScD%20bevisar%20att%20lågt%20koppar%20orsakar%20högt%20kolesterol%20genom%20att%20öka%20aktiviteten%20hos%20HMG-CoA-reduktas%20(ett%20enzym)%20till%20följd%20av%20en%20ökning%20av%20aktiviteten%20hos%20hepatisk%20glutation%20(GSH)%20som%20svar%20på%20ökad%20oxidativ%20stress%20(*O2-,%20och%20H2O2).%20Hans%20resultat%20om%20att%20lågt%20koppar%20leder%20till%20högt%20kolesterol%20har%20bevisats%20i%2030%20laboratorier%20runt%20världen.%20academic.oup.com/ajcn/article-abstract/26/10/1060/4802375%201976-1987%20inledande%20forskning,%20godkännande%20och%20introduktion%20av%20de%20första%20statinerna, %20Lovastatin,%20av%20FDA%20(det%20ursprungliga%20läkemedlet%20togs%20bort%20från%20marknaden%20då%20det%20fanns%20en%20oroväckande%20förekomst%20av%20grå%20starr.%20Det%20återstår%20kontrovers%20om%20den%20märkbara%20ökningen%20av%20grå%20starr%20som%20kräver%20kirurgi%20hos%20patienter%20som%20tar%20statiner)www.news-medical.net/health/Statin-History.aspx%201981,%2013%20juni,%20Jerome%20L.%20Sullivan,%20MD%20publicerar%20sin%20teori%20om%20”Iron-Heart%20Hypothesis”%20i%20The%20Lancet%20Journal.%20Ingen%20hade%20tidigare%20visat%20sambandet%20mellan%20högt%20järn%20och%20lågt%20koppar.%20www.thelancet.com/journals/lancet/article/PIIS0140-6736(81)92463-6/fulltext%202011,%20En%20uppdatering%20om%20att%20järn%20orsakar%20hjärt-kärlsjukdom%20av%20Merono%20et%20al.%20onlinelibrary.wiley.com/doi/abs/10.1111/j.1365-2362.2010.02429.x%202018,%20James%20J.%20DiNicolantonio,%20MD%20publicerar%20en%20provokativ%20artikel%20om%20hur%20kopparbrist%20troligen%20är%20orsaken%20till%20hjärt-kärlsjukdom%20och%20plockar%20tydligt%20upp%20forskningsspåret%20från%20Dr.%20Klevay%20ca%2045%20år%20senare. %20openheart.bmj.com/content/openhrt/5/2/e000784.full.pdf%202016,%20Ravnskov,%20Diamond%20et%20al.%20publicerar%20vad%20som%20anses%20vara%20den%20slutgiltiga%20studien%20som får%20slut%20på%20galenskapen%20att%20”Kolesterol%20(LDL)%20orsakar%20hjärtsjukdom.”%20Dela%20gärna%20den%20här%20studien%20med%20din%20läkare.%20bmjopen.bmj.com/content/6/6/e010401%20Varför%20dessa%20fakta%20ovan?%20Det%20medicinska%20systemet%20har%20hållit%20ett%20globalt%20samhälle%20som%20gisslan.%20Niccolo%20Machiavelli%20(1469-1527);%20utvecklade%20”Intellektuell%20projektion”%20till%20perfektion%20på%201500-talet,%20vilket%20går%20ut%20på%20att%20beskylla%20din%20motståndare%20för%20dina%20fel!(För%20de%20som%20är%20intresserade%20av%20politik%20är%20det%20samma%20dynamik%20som%20utspelar%20sig%20i%20Washington,%20DC.)%20Doktorer%20som%20bara%20utför%20det%20de%20är%20utbildade%20att%20göra,%20och%20inte%20en%20gnutta%20mer,%20har%20fortsatt%20att%20skylla%20på%20allt%20förutom%20den%20riktiga%20orsaken%20till%20all%20ohälsa.%20Detta%20har%20pågått%20under%2065%20år.%20Läkare%20har%20alltså%20attackerat%20en%20av%20de%20viktigaste%20biomolekylerna%20i%20människokroppen,%20kolesterol.%20De%20har%20samtidigt%20metodiskt%20ignorerat%20en%20av%20de%20mest%20giftiga%20pro-oxidant-metallerna%20som%20gång%20på%20gång%20har%20visat%20sig%20vara%20orsaken%20till%20denna%20kris%20av%20hjärt-kärlsjukdom.%20Det%20var%20hela%20tiden%20järnet%20som%20fick%20LDL%20att%20”rosta”%20vilket%20sedan%20ledde%20till%20uppbyggnad%20av%20plack%20i%20hjärtats%20kranskärl.%20Vad%20som%20oftast%20inte%20lärs%20ut%20under%20läkarutbildningen%20är%20att%20det%20behövs%20elva%20syremolekyler%20för%20att%20tillverka%20en%20kolesterol-molekyl.%20Det%20betyder%20att%20kolesterol%20kan%20lagra%20överskott%20av%20syre,%20särskilt%20när%20oxidativ%20stress%20ökar.%20Det%20är%20ingen%20slump%20att%20kolesterol%20uppstod%20jämte%20syrgas%20på%20denna%20planet!%20Dessutom%20stiger%20kolesterolet%20alltid%20vid%20ökad%20oxidativ%20stress,%20vilken%20ökar%20när%20koppar%20görs%20bio-otillgängligt%20och%20järn%20därmed%20blir%20obundet%20och%20börjar%20dominera%20vår%20ämnesomsättning.%20Peroxidation%20(”rost”)%20av%20kolesterol%20är%20ett%20tecken%20på%20kroppens%20försök%20att%20korrigera%20det%20uppenbara%20problemet%20med%20oxidativ%20stress%20genom%20att%20tillföra%20kolesterol%20för%20att%20hjälpa%20till%20med%20den%20oxidativa%20stressen.%20Kolesterol%20är%20alltså%20inte%20boven%20i%20dramat,%20tvärtom.%20Vad%20studien%20av%20Galea%20&%20Brown%20visar%20på%20ett%20övertygande%20sätt%20är%20hur%20viktiga%20steroler%20är,%20särskilt%20kolesterol,%20för%20en%20sund%20aerob%20metabolism%20hos%20däggdjur!%20Faktum%20är%20att%20deras%20eliminering%20från%20våra%20livsmedel%20och%20vårt%20blod%20via%20statiner%20och%20kostbegränsningar%20bara%20ökade%20hastigheten%20på%20vår%20oxidativa%20stress!%20Det%20är%20inte%20slump%20i%20jordens%20evolution%20att%20steroler%20dök%20upp%20på%20denna%20planet%20på%20exakt%20samma%20tid,%20för%20cirka%202,5%20miljarder%20år%20sedan,%20som%20både%20syre%20och%20koppar.%20För%20dem%20som%20är%20intresserade%20av%20dessa%20astrogeologiska%20händelser%20rekommenderas%20Crichton%20&%20Pierre,%202001,%20“Old%20Iron%20and%20Young%20Copper”:%20www.ncbi.nlm.nih.gov/pubmed/11508852/%20Vad%20denna%20annars%20utmärkta%20artikel%20inte%20nämner%20är%20emellertid%20den%20centrala%20roll%20som%20koppar%20spelar%20för%20att%20reglera%20kolesterolmetabolismen.%20(Även%20om%20jag%20inte%20kommer%20att%20gå%20in%20på%20detaljer%20här,%20kan%20jag%20försäkra%20er%20att%20biotillgängligt%20koppar%20är%20centralt%20för%20syntesen%20och%20regleringen%20av%20kolesterol%20–%20i%20vår%20kropp%20och%20i%20vår%20hjärna!)%20api.intechopen.com/chapter/pdf-download/42117%20Tillsammans%20med%20vikten%20av%20retinol%20är%20det%20viktigt%20att%20förstå%20att%20kolesterol%20förtätar%20syre%20och%20rensar%20H202%20(väteperoxid).%20(Intracellulärt%20kan%20väteperoxid%20vara%20skadligt,%20eftersom%20det%20kan%20sönderfalla%20till%20hydroxylradikaler,%20som%20bland%20annat%20kan%20skada%20DNA.%20Celler%20skyddar%20sig%20mot%20detta%20genom%20det%20väteperoxidnedbrytande%20enzymet%20katalas.)%20Det%20är%20skrämmande%20att%20tänka%20på%20att%20vi%20utbildats%20till%20att%20tro%20att%20kolesterol%20ska%20attackeras%20och%20elimineras%20från%20vår%20ämnesomsättning.%20De%20stigande%20halterna%20av%20väteperoxid%20i%20våra%20kroppar%20reagerar%20med%20de%20stigande%20järnnivåerna%20och%20orsakar%20en%20slående%20ökning%20av%20hydroxylradikaler,%20den%20mest%20destruktiva%20biomolekylen%20på%20vår%20planet%20vilken%20påverkar%20våra%20cellmembran,%20proteiner%20och%20DNA%20(båda%20mitokondriellt%20DNA%20och%20nDNA,%20nukleärt%20DNA,%20det%20DNA%20som%20finns%20i%20cellkärnan).%20Det%20är%20också%20värt%20att%20notera%20att%20denna%20”signalerande%20oxidant”%20är%20en%20viktig%20faktor%20i%20den%20konforma%20denatureringen%20ceruloplasmin-proteinet%20som%20är%20tänkt%20att%20vara%20”master”%20antioxidant-proteinet/enzymet%20för%20att%20hålla%20våra%20kroppar%20i%20rätt%20balans.(Det%20finns%20fler%20än%2020%20separata%20och%20distinkta%20enzymfunktioner%20för%20det%20fantastiska%20proteinet%20ceruloplasmin.)%20Det%20är%20nu%20helt%20logiskt%20att%20inse%20att%20aktiviteten%20hos%20ceruloplasmin%20och%20ett%20nyckelenzym%20kolesterol, %20kolesterol%20esteras,%20är%20omvänt%20relaterade%20i%20kroppar%20som%20kämpar%20med%20oxidativ%20stress.%20Det%20var%20aldrig%20meningen%20att%20kolesterol%20skulle%20finnas%20i%20kroppar%20som%20är%20så%20järnförgiftade%20och%20ständigt%20genererar%20oxidativ%20stress.%20www.ncbi.nlm.nih.gov/m/pubmed/11535939/%20Så%20här%20är%20en%20viktig%20fråga:%20”Hur%20många%20människor%20(familjemedlemmar,%20vänner,%20grannar,%20arbetskollegor)%20i%20din%20omedelbara%20sociala%20krets%20tar%20fortfarande%20statiner?%20(Av%20fel%20orsaker%20som%20förklaras%20ovan.)%20Detta%20är%20en%20mycket%20viktig%20fråga%20när%20vi%20samtidigt%20har%20att%20göra%20med%20överskott%20av%20obundet%20järn.%20Statiner%20är%20inte%20en%20obetydlig%20metabolisk%20komponent%20som%20saknas%20i%20vår%20kropp.%20Det%20är%20hög%20tid%20att%20vi%20inser%20hur%20fel%20forskarna%20haft%20och%20vad%20som%20styrt%20detta%20(pengar).%20Tack%20och%20lov%20att%20vi%20nu%20har%20Root%20cause%20protocol%20så%20att%20vi%20kan%20hjälpa%20våra%20kroppar%20att%20sänka%20vår%20oxidativa%20stress%20och%20stoppa%20”rost-processen”%20i%20våra%20kroppar. %20Denna%20serie%20säger%20allt!%20Den%20ständigt%20ökande%20användningen%20av%20statiner,%20till%20vilken%20kostnad%20för%20samhället%20och%20vår%20hälsa?%20Jo,%20hjärt-kärlsjukdom%20sjunker,%20men%20cancerfallen%20ökar.%20Var%20det%20värt%20det%20priset?nhttps://litelyckligare.se/kolesterol-ar-en-livsviktig-antioxidant/